PLAYResource Center
Anxiety & Cognitive Performance Resource Center
The link between anxiety and brain function — working memory, focus, executive function — and practical ways to reduce the cognitive toll.
Featured Articles
- When Getting Ready Keeps You From Getting Started Researching, rehearsing, and planning can become a loop. Learn how to separate a useful next step from another round of preparation. →
- When Anxiety Makes Thinking Harder Anxiety can make concentration harder. Understand the connection and find practical support for the next task. →
- Anxiety and Decisions: When Checking Stops Helping Repeated checking may provide less useful information than you expect. Build a clear review process for ordinary decisions and know when to seek help. →
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